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Coaching Options

I have coached runners at all levels and for all distances, from couch-to-5k to marathon personal records, and have been personally running those distances for over fifteen years.

I fully believe in the power of full body wellness to get you to the start line healthy and strong. I partner with industry experts, such as nutritionists and yoga instructors, to provide you with the tools you need to properly absorb all the miles and work you’re putting in each day.

I will work with you to determine where you are currently at in your fitness journey, then build you up to your fitness goals. No two athletes are the same, so no two training plans will be the same.

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Basic / One-Time Plan

  • One time delivery of a custom training plan for any distance

  • 30-minute phone consultation prior to delivering the plan

  • One revision to the initial plan at any time throughout the training cycle

Virtual Monthly Training

  • Ongoing, 1:1 virtual training for any distance or race

  • 30-minute phone consultation prior to delivering the plan

  • Ongoing adjustments based on actual training performance

  • Unlimited support via email and monthly virtual touch bases

Coaching Options: Classes

Contact Me

I can't wait to hear what your goals are, and how I can help get you there. What are you waiting for?

RRCA Certified and Insured Coach

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Coaching Options: Contact
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